One cup of Curry soup is around 237.7 grams and contains approximately 157.1 calories, 7.3 grams of protein, 6.8 grams of fat, and 20.4 grams of carbohydrates.
Curry Soup is a vibrant, aromatic dish that combines the rich flavors of spices like turmeric, cumin, and coriander with fresh vegetables and tender proteins. Originating from South Asian cuisine, this delightful soup often features coconut milk for a creamy texture, blending perfectly with seasonal veggies like carrots, peas, and bell peppers. Packed with nutrients, Curry Soup is a fantastic source of vitamins and antioxidants, promoting overall health. It warms your soul while providing a burst of flavor, making it both a comforting and nourishing choice for any meal. Dive into a bowl of Curry Soup and indulge in its wholesome goodness!
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Nutrition Information
Calories |
157.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 795.8 mg | 34% | |
| Total Carbohydrates | 20.4 g | 7% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.6 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 196.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
