1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry soup
Curry soup is a flavorful dish rooted in Asian cuisine, blending aromatic spices like turmeric, cumin, and coriander with creamy coconut milk or flavorful broths. Ingredients can vary widely but often include hearty vegetables like carrots, sweet potatoes, and spinach, along with proteins such as chicken, tofu, or lentils. It's rich in vitamins, fiber, and antioxidants, thanks to the vegetables and the health-boosting properties of spices like turmeric, known for its anti-inflammatory benefits. Coconut milk adds a creamy texture but also introduces saturated fat, so moderation is key for those watching fat intake. Whether paired with rice or enjoyed on its own, curry soup is a comforting, nutrient-dense meal that brings a balance of spice and substance to your table.
