1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry shrimp
Curry Shrimp is a flavorful dish commonly found in Caribbean, Indian, and Southeast Asian cuisines. It typically features succulent shrimp simmered in a rich, spiced curry sauce made with ingredients like garlic, ginger, onions, and a blend of aromatic spices such as turmeric, cumin, and coriander. Coconut milk or tomatoes may be added for creaminess and depth. Shrimp is a lean protein source, rich in nutrients like vitamin B12, selenium, and omega-3 fatty acids, promoting heart and brain health. The spices in curry offer potential anti-inflammatory and antioxidant benefits. However, depending on preparation, it may be high in sodium or saturated fat (if excess oil or coconut milk is used). Pairing it with vegetables and serving it with a side of whole grains, like brown rice or quinoa, can make it a well-balanced, nutritious meal that supports overall health.
