Curry seasoning
Seasoning items like curry seasoning are typically used to flavor dishes rather than being consumed on their own as a standalone food item. Therefore, the most appropriate category for "curry seasoning" is: Ingredient
1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 952.4 mg | 73% | |
| Iron | 71.4 mg | 396% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry seasoning
Curry seasoning is a flavorful blend of spices commonly used in Indian, Southeast Asian, and Middle Eastern cuisines. It typically includes turmeric, cumin, coriander, ginger, cinnamon, and chili powder, with variations depending on regional or personal preferences. Known for its vibrant color and aromatic profile, curry seasoning adds depth and warmth to dishes like curries, soups, and stir-fries. Turmeric, one of its key ingredients, contains curcumin, which is rich in antioxidants and may support inflammation reduction. Many components of curry seasoning are low in calories and promote digestive health. However, store-bought blends can sometimes include added salt or preservatives, so it’s wise to check labels or make your own at home. Enjoyed globally for its taste and versatility, curry seasoning is a nutritious addition when used in moderation as part of a balanced diet.
