Curry seasoning

Curry seasoning

Seasoning items like curry seasoning are typically used to flavor dishes rather than being consumed on their own as a standalone food item. Therefore, the most appropriate category for "curry seasoning" is: Ingredient

Item Rating: 80/100

One cup of Curry seasoning is around 149.3 grams and contains approximately 426.7 calories, 17.1 grams of protein, 18.6 grams of fat, and 78.1 grams of carbohydrates.

Curry Seasoning is a vibrant blend of spices that often includes turmeric, cumin, coriander, and fenugreek. Originating from the rich culinary traditions of South Asia, it adds depth and warmth to dishes ranging from curries to stews. Packed with antioxidants, turmeric is known for its anti-inflammatory properties, while cumin aids digestion. While it enhances flavor without the need for extra salt, be mindful of its sodium content in pre-mixed blends. Elevate your meals with Curry Seasoning—a healthy way to bring the essence of exotic cuisine into your kitchen!

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426.7
calories
17.1
protein
78.1
carbohydrates
18.6
fat

Nutrition Information

1 cup (149.3g)
Calories
426.7
% Daily Value*
Total Fat 18.6 g 23%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 70.0 mg 3%
Total Carbohydrates 78.1 g 28%
Dietary Fiber 44.6 g 159%
Sugars 3.6 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 642.3 mg 49%
Iron 39.7 mg 220%
Potassium 2073.8 mg 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

57.0%
12.5%
30.5%
Fat: 167 cal (30.5%)
Protein: 68 cal (12.5%)
Carbs: 312 cal (57.0%)