One cup of Curry sauce with vegetables is around 235.3 grams and contains approximately 200 calories, 3.5 grams of protein, 9.4 grams of fat, and 25.9 grams of carbohydrates.
Curry Sauce With Vegetables is a vibrant and flavorful dish, blending a medley of fresh vegetables like bell peppers, carrots, and spinach with rich spices such as turmeric, cumin, and coriander. Originating from Indian cuisine, this dish not only delights the palate but also offers a hearty dose of nutrients. Packed with fiber, vitamins, and antioxidants, it supports a balanced diet while being naturally low in calories. Ideal for a quick weeknight meal, Curry Sauce With Vegetables is both comforting and nourishing, making it a delicious choice for everyone, including those seeking vegetarian or vegan options. Dive into this colorful culinary experience!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1247.1 mg | 54% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 282.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
