1 serving (16 grams) contains 15 calories, 0.2 grams of protein, 1.3 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
240.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 2.6 mg | 0% | |
| Sodium | 983.0 mg | 42% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.8 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 683.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry sauce
Curry sauce is a flavorful condiment originating from South Asian cuisine, widely inspired by Indian culinary traditions. Typically, it features a blend of spices like turmeric, cumin, coriander, and garam masala, combined with a base that may include tomatoes, onions, coconut milk, or yogurt. Variants of curry sauce are common in Thai, Caribbean, and Southeast Asian dishes, offering diverse flavor profiles ranging from sweet and mild to rich and spicy. Nutritionally, curry sauce can be a good source of antioxidants from its spices, particularly turmeric, which contains curcumin, known for its anti-inflammatory properties. However, depending on the recipe, it may be high in sodium or saturated fats, especially when made with cream or butter. Opting for lighter versions with reduced salt and using wholesome ingredients can make curry sauce a versatile addition to a balanced diet. Generally enjoyed with rice, vegetables, or protein options, it complements a variety of meals.
