One cup of Curry sauce is around 256.0 grams and contains approximately 240.6 calories, 3.5 grams of protein, 20.8 grams of fat, and 12.7 grams of carbohydrates.
Curry Sauce is a rich and aromatic blend of spices, featuring ingredients like turmeric, cumin, coriander, and ginger. Originating from South Asian cuisine, this versatile sauce transforms everyday meals into flavorful experiences. Packed with antioxidants and anti-inflammatory properties, many curry sauces can contribute to a healthy diet. While the richness of coconut milk offers a creamy texture, it's important to enjoy in moderation, as its fat content can be higher. Whether poured over rice, incorporated into stews, or used as a marinade, Curry Sauce adds warmth and vibrancy to every dish.
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Nutrition Information
Calories |
240.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 2.6 mg | 0% | |
| Sodium | 983.0 mg | 42% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.8 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 683.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
