Curry sandwich

Curry sandwich

Lunch

Item Rating: 63/100

One cup of Curry sandwich is around 235.8 grams and contains approximately 589.6 calories, 35.8 grams of protein, 17.0 grams of fat, and 70.8 grams of carbohydrates.

Curry Sandwich is a delightful fusion of spices and flavors, where creamy curry-infused fillings meet fresh, crusty bread. Originating from the rich culinary traditions of India, this sandwich typically features a savory mix of curried vegetables, tender chicken, or chickpeas, all blended with herbs and spices. Packed with protein and fiber, it offers a nutritious twist compared to typical fast food. Plus, with its vibrant colors and aromatic essence, the Curry Sandwich is not just a meal; it’s a flavorful adventure that satisfies your taste buds while nourishing your body. Perfect for a quick lunch or a satisfying snack!

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589.6
calories
35.8
protein
70.8
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
589.6
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1415.1 mg 61%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 4.7 g 16%
Sugars 11.8 g
protein 35.8 g 71%
Vitamin D 0 mcg 0%
Calcium 117.9 mg 9%
Iron 4.7 mg 26%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.9%
24.7%
26.4%
Fat: 153 cal (26.4%)
Protein: 143 cal (24.7%)
Carbs: 283 cal (48.9%)