1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry sandwich
A Curry Sandwich is a flavorful fusion of spices and textures, blending the vibrant essence of Indian cuisine with the convenience of a hearty sandwich. Typically, it features a filling made from curried vegetables, chicken, or lentils, seasoned with aromatic spices like turmeric, cumin, and coriander. The filling is usually nestled between slices of soft bread or a toasted sandwich roll, sometimes accompanied by fresh greens, yogurt-based sauces, or pickled vegetables for added flavor and balance. Rich in protein, fiber, and vitamins from the vegetables or legumes, it can be a wholesome meal option. However, depending on preparation, some versions may be high in calories, sodium, or saturated fats, especially when paired with creamy sauces or fried elements. A Curry Sandwich is a delicious and portable way to enjoy the vibrant flavors of curry in a modern, versatile format.
