Nutrition Facts for Curry rice with vegetables and meat
Image of Curry rice with vegetables and meat

Curry rice with vegetables and meat

Item Rating: 73/100

One cup of Curry rice with vegetables and meat is around 236 grams and contains approximately 330 calories, 14 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Curry Rice With Vegetables And Meat is a flavorful dish that brings together tender pieces of meat, vibrant vegetables, and aromatic curry spices. Originating from various Asian cuisines, this dish blends rice with a rich curry sauce, creating a symphony of flavors that tantalize the taste buds. Packed with nutrients, the vegetables provide essential vitamins, while the meat offers a good source of protein. However, it's essential to be mindful of portion sizes, as the richness of the curry can add extra calories. Enjoy this hearty meal that's not just delicious but also nourishing!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%