Curry rasam

Item Rating: 73/100

One cup of Curry rasam is around 235 grams and contains approximately 118 calories, 3.5 grams of protein, 3.5 grams of fat, and 18 grams of carbohydrates.

Curry Rasam is a delightful South Indian soup that tantalizes the taste buds with its bold flavors. Made with tamarind, tomatoes, and an aromatic blend of spices like cumin, coriander, and black pepper, it delivers a warming and zesty experience. Often garnished with fresh cilantro, this dish is typically served alongside rice, making it a comforting staple in Indian cuisine. Packed with antioxidants from its spices and rich in vitamins from tomatoes, Curry Rasam is not only delicious but also nutritious, promoting digestion and overall health. Perfect for a cozy meal or a soothing remedy, it’s a dish that warms both the heart and soul.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	117.6471

Total Fat 3.5294g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%