Curry ramen

Curry ramen

Dinner

Item Rating: 66/100

1 serving (400 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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266.3
calories
5.9
protein
35.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
266.3
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 710.1 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

57.8%
9.6%
32.6%
Fat: 80 cal (32.6%)
Protein: 23 cal (9.6%)
Carbs: 142 cal (57.8%)

About Curry ramen

Curry Ramen is a flavorful fusion dish combining the bold spices of curry with the classic comfort of ramen noodles. Originating from Japanese cuisine with influences from Indian flavors, this dish typically features wheat-based ramen noodles in a rich, aromatic curry broth. Common ingredients include tender slices of protein like chicken or tofu, assorted vegetables such as carrots, spinach, and green onions, and garnishes like boiled eggs or sesame seeds. The curry base is often made with coconut milk or a blend of spices like turmeric, cumin, and chili powder. While Curry Ramen can be nutrient-rich due to its protein and vegetable content, it may also be high in sodium or saturated fats depending on preparation methods and packaged broths. By opting for fresh ingredients or reduced-sodium versions, Curry Ramen can be a satisfying and moderately healthy meal.