1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry puff
Curry Puff is a popular snack originating from Southeast Asian cuisine, particularly Malaysia, Singapore, and Thailand. This savory pastry is made by encasing a flaky, golden-brown crust around a flavorful filling. Common ingredients include curried potatoes, chicken or beef, onions, and sometimes boiled eggs. The filling is seasoned with spices like turmeric and curry powder, giving it a rich and aromatic taste. While the curry puff provides energy from carbohydrates and some protein from the meat, it is often deep-fried, making it high in calories and fat. However, baked versions offer a lighter alternative. The inclusion of vegetables like potatoes and onions contributes dietary fiber and essential vitamins. Though indulgent, curry puffs can be enjoyed in moderation as part of a balanced diet.
