One cup of Curry prawns is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Curry Prawns are a vibrant, flavorful dish commonly found in Indian and Southeast Asian cuisine. This delectable meal features plump, juicy prawns simmered in a rich, aromatic curry sauce made from a blend of spices such as turmeric, cumin, and coriander. Often enriched with coconut milk, it's both creamy and light on the palate. Packed with protein and omega-3 fatty acids, curry prawns are a nutritious option that supports heart health. When served with fluffy rice or warm naan, it makes for a satisfying and balanced meal. Enjoy this delicious fusion of flavors, perfect for any occasion!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
