1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry pork
Curry Pork is a flavorful dish rooted in South Asian cuisine, particularly influenced by Indian curry traditions and adapted globally. This hearty meal typically features tender cuts of pork simmered in a rich, aromatic sauce made from a blend of spices such as turmeric, cumin, coriander, and chili, mixed with ingredients like onions, garlic, ginger, and coconut milk or tomatoes for added depth. Nutritionally, pork provides a good source of protein and essential vitamins like B6 and B12. The spices in the curry offer antioxidant and anti-inflammatory properties. However, the dish can be high in fat and calories depending on the cut of pork and use of creamy additions like coconut milk. Pairing it with whole grains like brown rice or fiber-rich vegetables can balance its nutritional profile, making it a delicious yet mindful option for diverse, flavorful dining.
