One cup of Curry pineapple is around 237 grams and contains approximately 189.0 calories, 1.6 grams of protein, 3.2 grams of fat, and 39 grams of carbohydrates.
Curry Pineapple is a vibrant dish that blends the sweetness of ripe pineapple with a rich, aromatic coconut curry. Originating from Southeast Asian cuisine, this delightful fusion offers a unique combination of flavors and textures. Packed with fresh vegetables and ingredients like turmeric and ginger, it’s not only delicious but also loaded with antioxidants and anti-inflammatory properties. The pineapple adds a refreshing twist, making it a perfect balance of sweet and savory. Enjoy it as a healthy option for any meal, and savor the taste of the tropics!
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Nutrition Information
Calories |
189.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
