1 serving (200 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 23.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry pineapple
Curry Pineapple combines the tangy sweetness of pineapple with the aromatic, spiced flavors of curry, creating a unique dish often found in Southeast Asian and Indian-inspired cuisines. Typically made with fresh pineapple chunks, creamy coconut milk, curry powder, and a variety of vegetables or protein options like chicken or tofu, this dish is a vibrant balance of sweet, savory, and a hint of heat. Nutritionally, pineapple is rich in vitamin C and antioxidants, while spices like turmeric and ginger in the curry are known for their anti-inflammatory properties. Coconut milk adds healthy fats, though it is calorie-dense, so portion control is key. This indulgent yet nutrient-packed dish can be enjoyed as a main course or served over rice for a complete meal.
