1 serving (20 grams) contains 30 calories, 1.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3571.4 mg | 155% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry paste
Curry paste is a flavorful blend of aromatic spices, herbs, and seasonings, often used as a base in South and Southeast Asian cuisines like Thai, Indian, and Malaysian dishes. Common ingredients include chili peppers, garlic, ginger, shallots, lemongrass, turmeric, and coriander seeds, though variations exist depending on regional styles and recipes. While curry paste is rich in antioxidants and anti-inflammatory compounds from spices like turmeric and chilies, it can also be high in sodium, particularly in store-bought versions. Homemade or low-sodium options can be a healthier alternative for controlling salt content. It’s versatile and used to create delicious, nutrient-rich meals by pairing with lean proteins, hearty vegetables, and healthy fats. Whether mild or spicy, curry paste adds depth and complexity to dishes while providing potential benefits like improved digestion and immune support when used in moderation as part of a balanced diet.
