1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry pasta salad
Curry Pasta Salad is a flavorful fusion dish combining the creamy essence of pasta with the vibrant spices of Indian cuisine. This salad typically features tenderly cooked pasta, fresh vegetables such as bell peppers, carrots, and peas, and a tangy yogurt or mayonnaise-based dressing infused with curry powder, turmeric, and a touch of lime juice. Optional additions like almonds, raisins, or shredded chicken enhance both texture and protein content. Packed with vitamins from the vegetables and turmeric’s anti-inflammatory properties, Curry Pasta Salad offers a nutritious twist to traditional pasta dishes. While the creamy dressing contributes to its rich taste, it may also add saturated fats depending on the choice of ingredients. Opting for Greek yogurt or light mayonnaise can increase its health benefits. Perfect as a side dish or light meal, this salad offers an exciting blend of colors, flavors, and nutrients.
