Curry pasta salad

Curry pasta salad

Lunch

Item Rating: 54/100

One cup of Curry pasta salad is around 236.8 grams and contains approximately 391.2 calories, 4.9 grams of protein, 26.3 grams of fat, and 33.3 grams of carbohydrates.

Curry Pasta Salad is a vibrant and flavorful dish that combines tender pasta with a medley of fresh vegetables like crisp bell peppers, cherry tomatoes, and crunchy cucumbers. Inspired by the rich spices of Indian cuisine, it's tossed in a creamy curry dressing that brings a delightful warmth to every bite. Packed with protein-rich chickpeas, this salad is not only satisfying but also offers a healthy dose of fiber and essential nutrients. Perfect as a side or a light main dish, Curry Pasta Salad is a delicious way to enjoy a fusion of flavors while keeping your meal nutritious and exciting!

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391.2
calories
4.9
protein
33.3
carbohydrates
26.3
fat

Nutrition Information

1 cup (236.8g)
Calories
391.2
% Daily Value*
Total Fat 26.3 g 33%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 68.4 mg 22%
Sodium 891.2 mg 38%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 2.6 g 9%
Sugars 6.7 g
protein 4.9 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.2%
5.0%
60.8%
Fat: 236 cal (60.8%)
Protein: 19 cal (5.0%)
Carbs: 133 cal (34.2%)