1 serving (200 grams) contains 330 calories, 10.0 grams of protein, 7.0 grams of fat, and 58.0 grams of carbohydrates.
Calories |
412.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.8 g | 11% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 72.5 g | 26% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 3.8 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curry Pasta is a flavorful fusion dish that combines the aromatic spices of Indian curry with the comforting texture of Italian-style pasta. Typically made with tender pasta, a rich curry sauce featuring coconut milk or cream, and an array of vegetables like bell peppers, spinach, or peas, this dish often includes protein options such as chicken, shrimp, or tofu. Its origin is rooted in the growing popularity of cross-cultural cuisine, blending the bold flavors of South Asia with European culinary techniques. Curry Pasta offers a balance of nutrients, with fiber from vegetables, carbohydrates from the pasta, and healthy fats from coconut milk. However, it can be high in calories if prepared with excessive cream or oil. Opting for whole grain pasta and lighter sauce options can increase its nutritional value, making it a delicious and satisfying choice for spicing up mealtime.