Curry pasta

Curry pasta

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 330 calories, 10.0 grams of protein, 7.0 grams of fat, and 58.0 grams of carbohydrates.

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412.5
calories
12.5
protein
72.5
carbohydrates
8.8
fat

Nutrition Information

1 cup (250g)
Calories
412.5
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 72.5 g 26%
Dietary Fiber 3.8 g 13%
Sugars 3.8 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.2%
11.9%
18.9%
Fat: 79 cal (18.9%)
Protein: 50 cal (11.9%)
Carbs: 290 cal (69.2%)

About Curry pasta

Curry Pasta is a flavorful fusion dish that combines the aromatic spices of Indian curry with the comforting texture of Italian-style pasta. Typically made with tender pasta, a rich curry sauce featuring coconut milk or cream, and an array of vegetables like bell peppers, spinach, or peas, this dish often includes protein options such as chicken, shrimp, or tofu. Its origin is rooted in the growing popularity of cross-cultural cuisine, blending the bold flavors of South Asia with European culinary techniques. Curry Pasta offers a balance of nutrients, with fiber from vegetables, carbohydrates from the pasta, and healthy fats from coconut milk. However, it can be high in calories if prepared with excessive cream or oil. Opting for whole grain pasta and lighter sauce options can increase its nutritional value, making it a delicious and satisfying choice for spicing up mealtime.