1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry pakora
Curry Pakora is a traditional dish originating from Indian and Pakistani cuisine, celebrated for its rich flavors and comforting warmth. This dish typically features gram flour fritters (pakoras) made from chopped onions, spices, and herbs, which are fried until golden and then simmered in a tangy, spiced yogurt-based curry. The curry is infused with ingredients like turmeric, coriander, cumin, and fenugreek, lending both depth of flavor and beneficial anti-inflammatory properties. While Curry Pakora offers a hearty source of protein and fiber from chickpea flour, it can be calorie-dense due to the frying process and the inclusion of full-fat yogurt. Opting for baked pakoras or using low-fat yogurt can make this dish a healthier option. Paired with rice or flatbread, it is often enjoyed as a satisfying meal that balances indulgence with nutrients rooted in traditional recipes.
