1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curry noodles are a flavorful dish originating from Asian cuisine, particularly popular in Southeast Asian countries such as Malaysia, Thailand, and Singapore. This dish typically combines soft noodles with a rich, aromatic curry broth made from a blend of spices like turmeric, cumin, and coriander. Common ingredients include coconut milk, chicken or tofu for protein, vegetables like carrots and green beans, and fresh herbs such as cilantro or green onions. Curry noodles are a source of energy due to their carbohydrate content from the noodles, and they provide healthy fats from coconut milk along with vitamins and minerals from the vegetables. However, the dish can be high in saturated fat depending on the amount of coconut milk used, and its sodium content can be elevated due to seasonings and stock. Opting for lean proteins and adding more vegetables can enhance the nutritional balance of this comforting and satisfying meal.