Curry noodles

Curry noodles

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
7.5
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.9%
9.4%
31.7%
Fat: 101 cal (31.7%)
Protein: 30 cal (9.4%)
Carbs: 188 cal (58.9%)

About Curry noodles

Curry noodles are a flavorful dish originating from Asian cuisine, particularly popular in Southeast Asian countries such as Malaysia, Thailand, and Singapore. This dish typically combines soft noodles with a rich, aromatic curry broth made from a blend of spices like turmeric, cumin, and coriander. Common ingredients include coconut milk, chicken or tofu for protein, vegetables like carrots and green beans, and fresh herbs such as cilantro or green onions. Curry noodles are a source of energy due to their carbohydrate content from the noodles, and they provide healthy fats from coconut milk along with vitamins and minerals from the vegetables. However, the dish can be high in saturated fat depending on the amount of coconut milk used, and its sodium content can be elevated due to seasonings and stock. Opting for lean proteins and adding more vegetables can enhance the nutritional balance of this comforting and satisfying meal.