Curry noodle soup

Curry noodle soup

Lunch

Item Rating: 69/100

1 serving (400 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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207.1
calories
5.9
protein
26.6
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.7g)
Calories
207.1
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 473.4 mg 20%
Total Carbohydrates 26.6 g 9%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.2 mg 6%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.9%
12.2%
33.0%
Fat: 63 cal (33.0%)
Protein: 23 cal (12.2%)
Carbs: 106 cal (54.9%)

About Curry noodle soup

Curry Noodle Soup is a flavorful dish inspired by Southeast Asian cuisine, combining tender noodles with a rich, aromatic broth infused with curry spices. Typically featuring coconut milk, curry paste, and ingredients like lemongrass and ginger, the soup is often loaded with vegetables such as spinach, carrots, and snap peas, alongside protein options like chicken, tofu, or shrimp. The coconut milk provides a creamy texture, while the curry spices deliver warmth and depth. Though nutrient-dense ingredients like vegetables and lean proteins make it a hearty and satisfying choice, the dish can be calorie-rich due to the coconut milk and oil used in preparation. High in vitamins, antioxidants, and healthy fats, Curry Noodle Soup can be a wholesome meal when enjoyed in moderation, offering a delightful balance of comfort and nutrition.