Curry mutton

Item Rating: 66/100

One cup of Curry mutton is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Curry Mutton is a flavorful dish hailing from the rich culinary traditions of South Asia, particularly popular in Indian and Pakistani cuisines. This hearty meal features tender chunks of mutton simmered in a fragrant and spicy blend of onions, garlic, ginger, and a medley of spices like cumin, coriander, and turmeric. Loaded with protein and essential nutrients, it offers a satisfying taste experience. However, as mutton can be higher in fat than other meats, it’s best enjoyed in moderation. Serve it with basmati rice or naan, and you’ll savor a dish that’s both comforting and unforgettable.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%