1 serving (350 grams) contains 450 calories, 8.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 4.1 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry mit kokosmilch und reis vegetarisch
Curry mit Kokosmilch und Reis (Vegetarisch) is a flavorful vegetarian dish inspired by South and Southeast Asian cuisines. This hearty meal combines a rich, creamy coconut milk base with a medley of nutritious vegetables such as bell peppers, carrots, zucchini, and spinach, all simmered with aromatic spices like turmeric, cumin, and coriander. Served over steamed rice, this dish offers a balanced combination of complex carbohydrates and healthy fats. Coconut milk provides a dose of medium-chain triglycerides (MCTs), known for their potential energy-boosting properties, while the vegetables contribute essential vitamins, fiber, and antioxidants. However, due to the calorie density of coconut milk, portion control is key for those monitoring their fat intake. This dish is naturally gluten-free and can be adjusted for spice levels, making it a versatile and wholesome option for vegetarians.
