Curry mayo

Curry mayo

Condiment

Item Rating: 30/100

1 serving (15 grams) contains 90 calories, 0.1 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1428.6
calories
1.6
protein
15.9
carbohydrates
158.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 158.7 g 203%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1428.6 mg 62%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.2%
0.4%
95.3%
Fat: 1428 cal (95.3%)
Protein: 6 cal (0.4%)
Carbs: 63 cal (4.2%)

About Curry mayo

Curry Mayo is a flavorful condiment that blends creamy mayonnaise with the warm, aromatic spices of curry powder. Originating as a fusion of European and South Asian cuisines, it combines the richness of mayonnaise with the bold flavors of turmeric, cumin, coriander, and other spices found in curry blends. Often used as a dip, sandwich spread, or dressing, it adds a savory, mildly spiced kick to dishes. While curry powder is rich in antioxidants and anti-inflammatory compounds like curcumin, the base of mayonnaise can be high in calories and fats, especially if made with traditional oil-based recipes. Opting for reduced-fat or plant-based mayonnaise can make it a healthier choice. Perfect for exploring global flavors, Curry Mayo is a versatile and indulgent addition to a variety of meals—just be mindful of portion sizes for balanced nutrition.