Curry mango

Item Rating: 73/100

One cup of Curry mango is around 237 grams and contains approximately 189 calories, 2.4 grams of protein, 1.2 grams of fat, and 43 grams of carbohydrates.

Curry Mango is a vibrant dish that fuses the bold flavors of Indian cuisine with the sweet, tropical essence of ripe mangoes. This delightful combination typically includes a rich coconut milk curry, infused with spices like turmeric and cumin, and dotted with fresh mango chunks. Packed with vitamins A and C, Curry Mango offers a nutritious boost while providing a unique twist on traditional curries. With a balance of savory and sweet, it's a heart-healthy option that's perfect for any meal. Experience the tropical warmth and aromatic spices of Curry Mango today!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 1.183g	0%
Saturated Fat 0.2366g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 42.5868g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 35.489g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 1.183mg	0%
Potassium 354.8896mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 5.0%

Carbs: 89.4%