Curry maggie

Curry maggie

Dinner

Item Rating: 48/100

1 serving (100 grams) contains 420 calories, 8.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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1000
calories
19.0
protein
142.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1000
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2142.9 mg 93%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

59.0%
7.8%
33.2%
Fat: 321 cal (33.2%)
Protein: 76 cal (7.8%)
Carbs: 571 cal (59.0%)

About Curry maggie

Curry Maggi is a flavorful noodle dish inspired by Indian cuisine, featuring the iconic Maggi instant noodles infused with a blend of aromatic spices like turmeric, coriander, cumin, and chili powder, often enhanced with sautéed vegetables, herbs, or additional protein like chicken or tofu. Quick and easy to prepare, Curry Maggi is popular across households and college dorms for its satisfying taste and convenience. While it boasts some healthy aspects, such as its customizable nature allowing for added vegetables and lean proteins, the packaged noodles often contain preservatives, refined flour, and high sodium levels, which may not be ideal for regular consumption or individuals monitoring their salt intake. When prepared thoughtfully, Curry Maggi can be a delicious occasional treat that provides a burst of spices and nutrients from accompanying ingredients but should be moderated for a balanced diet.