Curry lentils and chickpeas
One cup of Curry lentils and chickpeas is around 235 grams and contains approximately 294 calories, 14 grams of protein, 7.1 grams of fat, and 47 grams of carbohydrates.
Curry Lentils And Chickpeas are a delicious, wholesome dish brimming with flavor and nutrition. Packed with protein-rich lentils and chickpeas, this dish draws inspiration from Indian and Middle Eastern cuisines. The aromatic blend of spices, including turmeric, cumin, and coriander, not only tantalizes your taste buds but also offers anti-inflammatory benefits. High in fiber and essential nutrients, Curry Lentils And Chickpeas are a heart-healthy option that supports digestion and helps keep you full longer. Enjoy this vibrant, comforting meal that nourishes both the body and soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories