1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry leaf rice
Curry Leaf Rice is a flavorful dish inspired by South Indian cuisine, celebrated for its aromatic ingredients and vibrant taste. This dish features cooked rice infused with fresh curry leaves, mustard seeds, and dried red chilies, alongside a subtle blend of turmeric and other spices. Often garnished with roasted peanuts and fresh lime juice, Curry Leaf Rice combines a variety of textures and flavors. Curry leaves, the star ingredient, are rich in vitamins A, B, and C, along with antioxidants that support digestion and overall health. The dish is naturally vegetarian and can be made vegan when prepared without ghee. While it's a wholesome choice due to its minimal processing and nutrient-rich components, its nutritional profile depends on the quantity of oil used, which may impact calorie content. Curry Leaf Rice serves as an aromatic and satisfying option for a healthy, balanced meal or side dish.
