1 serving (50 grams) contains 80 calories, 2.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry leaf chutney
Curry Leaf Chutney is a flavorful condiment originating from South Indian cuisine, celebrated for its vibrant taste and nutritional benefits. Typically made with fresh curry leaves, coconut, green chilies, tamarind, mustard seeds, and spices, this chutney offers a unique blend of tangy, spicy, and aromatic flavors. Curry leaves are rich in antioxidants, vitamins A and C, and essential minerals like iron, which support digestion, heart health, and immunity. The addition of coconut contributes healthy fats, while chilies provide metabolism-boosting properties. Though packed with nutrients, traditional recipes may involve tempering with oil, adding moderate calorie content. Curry Leaf Chutney is versatile, often served alongside dosa, idli, rice, and savory snacks, elevating dishes with its nutrient-rich profile and irresistible taste.
