One cup of Curry lamb is around 236.8 grams and contains approximately 359.4 calories, 26.7 grams of protein, 13.0 grams of fat, and 3.3 grams of carbohydrates.
Curry Lamb is a savory, aromatic dish hailing from South Asian cuisine. Tender pieces of lamb are simmered in a rich blend of spices, including cumin, turmeric, and coriander, creating a mouthwatering sauce that's both vibrant and comforting. Often complemented by fresh ingredients like garlic, ginger, and cilantro, Curry Lamb is packed with protein, iron, and essential nutrients. While it delivers hearty flavors, it can also be high in fat, depending on the cut of lamb used. Enjoy it with basmati rice or whole grain naan for a wholesome meal that tantalizes the taste buds!
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Nutrition Information
Calories |
359.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
