1 serving (450 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.7 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.3 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 213.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry laksa
Curry Laksa is a flavorful noodle soup originating from Malaysia, celebrated for its rich, creamy coconut curry broth. Typically, it combines rice noodles or egg noodles with toppings such as chicken, shrimp, tofu puffs, fish balls, or bean sprouts, all garnished with fresh herbs like cilantro or mint. This dish is a staple of Southeast Asian cuisine, offering a balance of spicy, aromatic, and savory notes. While Curry Laksa is a source of protein from its various toppings and contains antioxidants from spices like turmeric and lemongrass, the coconut milk base adds significant calories and saturated fat. Additionally, its salt content can be high due to the use of broth and seasoning. For a healthier version, consider reducing the coconut milk or using light alternatives, along with minimizing added sodium. This hearty dish showcases Malaysia’s culinary depth while offering room for mindful adjustments.
