Curry katsu

Curry katsu

Dinner

Item Rating: 67/100

1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

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540.5
calories
20.3
protein
60.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.3%
15.1%
39.6%
Fat: 212 cal (39.6%)
Protein: 81 cal (15.1%)
Carbs: 243 cal (45.3%)

About Curry katsu

Curry Katsu is a popular Japanese dish that combines the rich, aromatic flavors of curry with the satisfying crunch of breaded and fried meat. Typically made with a pork or chicken cutlet, the meat is coated in panko breadcrumbs, deep-fried to golden perfection, and served with a generous helping of thick Japanese curry sauce over steamed rice. The dish is a hearty fusion of savory, mildly sweet, and earthy spices. While the high protein content is a nutritious component, the frying process adds significant fat and calories, making it important to enjoy in moderation. The curry sauce often contains carrots, onions, and potatoes, which contribute vitamins and fiber. Curry Katsu is a delicious comfort food that showcases the Japanese love for adapting and perfecting culinary traditions, blending bold flavors with satisfying textures.