Curry katsu chicken with rice

Curry katsu chicken with rice

Dinner

Item Rating: 69/100

1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.

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473.4
calories
23.7
protein
53.3
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 710.1 mg 30%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
20.2%
34.2%
Fat: 160 cal (34.2%)
Protein: 94 cal (20.2%)
Carbs: 213 cal (45.5%)

About Curry katsu chicken with rice

Curry Katsu Chicken with Rice is a popular Japanese comfort dish that combines crispy, tender chicken cutlets with a savory and mildly spicy curry sauce served over steamed white rice. The chicken, breaded in panko breadcrumbs and fried to golden perfection, provides a satisfying crunch, while the curry sauce, often made with a medley of carrots, potatoes, and onions, adds warmth and depth of flavor. Originating from Japan, this dish fuses traditional curry influences with the country’s love for fried foods. While the high protein content from the chicken is a nutritional highlight, the frying process and white rice contribute to higher levels of fat and refined carbs. For a healthier twist, it can be paired with brown rice and a lighter baked chicken version. Overall, Curry Katsu Chicken with Rice offers a comforting balance of taste and texture, making it a beloved staple in Japanese cuisine.