1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 9.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry jackfruit
Curry Jackfruit is a flavorful plant-based dish featuring tender jackfruit chunks simmered in a spiced curry sauce. Originating in South and Southeast Asian cuisine, this dish showcases the versatile jackfruit, often used as a meat substitute due to its fibrous texture. Rich in antioxidants, jackfruit contributes essential nutrients like vitamin C, potassium, and dietary fiber, supporting immune health and digestion. The curry sauce is crafted with aromatic spices such as turmeric, cumin, and coriander, which provide anti-inflammatory benefits. Typically prepared with coconut milk for creaminess, it adds healthy fats but also contains saturated fat, so consumption in moderation is advised. Curry Jackfruit is naturally gluten-free and vegan, making it a nourishing option for diverse dietary needs.
