Nutrition Facts for Curry jackfruit
Image of Curry jackfruit

Curry jackfruit

Item Rating: 77/100

One cup of Curry jackfruit is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.

Curry Jackfruit is a deliciously flavorful dish made from young, tender jackfruit simmered in a rich blend of spices, coconut milk, and fresh vegetables. Originating from Southeast Asian cuisine, this plant-based delight offers a delightful texture, mimicking pulled pork or chicken. Packed with vitamins, minerals, and dietary fiber, Curry Jackfruit supports digestion and provides a healthy alternative to meat. It's low in calories and fat, making it perfect for those looking to enjoy a hearty meal without the guilt. Indulge in this tropical treat and savor a taste of the exotic!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 3.5294g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 17.6471g
Protein 2.3529g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 5.2%
Carbs: 77.4%