Curry gravy

Item Rating: 62/100

One cup of Curry gravy is around 238 grams and contains approximately 286 calories, 4.8 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Curry Gravy is a rich and aromatic sauce, typically made from a blend of spices like turmeric, cumin, and coriander, simmered with onions, garlic, and tomatoes. Originating from South Asian cuisine, it brings vibrant flavors to dishes like curries and rice. Packed with health benefits, this gravy is often low in fat and can be enriched with nutritious ingredients like lentils and vegetables, making it a wholesome choice. However, be mindful of portion sizes, as certain recipes may include coconut milk or ghee, adding extra calories. Enjoy the comforting flavors of Curry Gravy that elevate any meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 6.7%

Carbs: 33.3%