One cup of Curry goat roti is around 235 grams and contains approximately 520 calories, 30.0 grams of protein, 22 grams of fat, and 45.0 grams of carbohydrates.
Curry Goat Roti is a delicious fusion of Caribbean flavors, featuring tender pieces of goat meat slow-cooked in a rich, aromatic curry sauce. This savory dish is wrapped in soft, flaky flatbread, delivering a perfect blend of spices with every bite. Originating from Trinidad and Tobago, Curry Goat Roti showcases the vibrant essence of Caribbean cuisine. Packed with protein and essential nutrients from the goat meat, it can be a hearty option when enjoyed in moderation. With fresh herbs and spices, it’s not just a meal; it’s a true taste of the islands!
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 780 mg | 33% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 5.0 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.0 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
