One cup of Curry goat is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.
Curry Goat is a flavorful dish hailing from Caribbean cuisine, particularly popular in Jamaica. This hearty dish features tender goat meat marinated in a vibrant blend of spices, including allspice, thyme, and ginger, simmered to perfection in a rich curry sauce. While goat meat is leaner than beef and a great source of protein, it's important to enjoy it in moderation due to its higher fat content. Served with rice and peas or roti, Curry Goat is not only a feast for the senses but a cultural experience that brings people together. Indulge in this mouthwatering delight and savor the warmth of the Caribbean!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
