1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry goat
Curry Goat is a flavorful dish originating from Caribbean, African, and South Asian cuisines, celebrated for its tender, slow-cooked goat meat infused with aromatic spices. Typically prepared with a blend of curry powder, garlic, ginger, onion, thyme, and chili, the dish boasts a vibrant, mildly spicy profile. Goat meat is considered a lean protein source, rich in essential nutrients like iron, zinc, and vitamin B12, promoting muscle health and energy production. However, the healthiness of Curry Goat can vary depending on preparation methods, such as the inclusion of oils or fatty cuts of meat. Served alongside rice, vegetables, or flatbread, it provides a balanced meal, though moderation is key to managing sodium content from spices or added seasoning. Curry Goat is a versatile dish that combines robust flavors with nourishing ingredients, making it a favorite among global cuisines.
