One cup of Curry fish head is around 240 grams and contains approximately 320.0 calories, 24 grams of protein, 20.0 grams of fat, and 16.0 grams of carbohydrates.
Curry Fish Head is a tantalizing dish hailing from Southeast Asian cuisine, particularly popular in Malaysia and Singapore. This aromatic specialty features a whole fish head, typically from snapper, simmered in a rich and spicy curry made from a blend of fresh herbs, coconut milk, and tangy tomatoes. Packed with omega-3 fatty acids, it offers a healthy balance, while the vibrant spices may boost your metabolism. Enjoyed with steamed rice, Curry Fish Head is not just a meal; it's a celebration of bold flavors and cultural heritage. Dive into this unique culinary experience!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
