Nutrition Facts for Curry fish head
Image of Curry fish head

Curry fish head

Item Rating: 74/100

One cup of Curry fish head is around 250 grams and contains approximately 280 calories, 22 grams of protein, 18 grams of fat, and 7.5 grams of carbohydrates.

Curry Fish Head is a tantalizing dish hailing from Southeast Asian cuisine, particularly popular in Malaysia and Singapore. This aromatic specialty features a whole fish head, typically from snapper, simmered in a rich and spicy curry made from a blend of fresh herbs, coconut milk, and tangy tomatoes. Packed with omega-3 fatty acids, it offers a healthy balance, while the vibrant spices may boost your metabolism. Enjoyed with steamed rice, Curry Fish Head is not just a meal; it's a celebration of bold flavors and cultural heritage. Dive into this unique culinary experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 280
Total Fat 17.5g 0%
Saturated Fat 4g 0%
Polyunsaturated Fat g
Cholesterol 75mg 0%
Sodium 600mg 0%
Total Carbohydrate 7.5g 0%
Dietary Fiber 1.5g 0%
Total Sugars 2.5g
Protein 22.5g 0%
Vitamin D 50IU 0%
Calcium 100mg 0%
Iron 1.25mg 0%
Potassium 550mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 32.4%
Carbs: 10.8%