1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry duck
Curry Duck is a flavorful dish rooted in Caribbean and South Asian cuisine, particularly popular in Trinidad and Tobago. This savory dish typically features tender duck meat cooked in a rich blend of curry spices, garlic, ginger, onions, and hot peppers, giving it its signature bold and aromatic flavor. Often paired with rice, roti, or bread, Curry Duck offers a hearty and satisfying meal. Duck meat is a good source of protein, iron, and B vitamins, but it's also higher in fat compared to other lean meats, which may add to its calorie content. The spices used, such as turmeric and garlic, are rich in antioxidants and anti-inflammatory properties, adding potential health benefits. However, the dish's nutritional profile can vary based on preparation methods, such as the amount of oil or coconut milk used. Moderation and balanced servings make this dish an indulgence that can fit into a healthy diet.
