One cup of Curry drumstick is around 240 grams and contains approximately 336 calories, 31.2 grams of protein, 18.2 grams of fat, and 12.9 grams of carbohydrates.
Curry Drumstick is a flavorful dish hailing from Indian cuisine, featuring tender drumsticks cooked in a rich and aromatic curry sauce. This dish combines fresh vegetables like tomatoes, onions, and spices such as turmeric and cumin, creating a delightful medley of flavors. Packed with nutrients, drumsticks are low in calories and high in vitamins A and C, making them a healthy addition to your meal. With its bold taste and vibrant colors, Curry Drumstick is not just a feast for the palate, but also for the eyes. Enjoy this wholesome dish as part of a balanced diet!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.2 g | 23% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 12.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.2 g | 62% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.