1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry drumstick
Curry Drumstick is a flavorful dish inspired by South Asian cuisine, combining tender, bone-in chicken drumsticks with a rich, aromatic curry sauce. Typically made with a blend of spices like turmeric, cumin, coriander, and garlic, the curry is simmered with onions, tomatoes, and coconut milk or yogurt to create a creamy texture and bold taste. Packed with protein from the chicken, this dish can contribute to muscle health and satiety. The herbs and spices provide antioxidants, supporting overall health and digestion. However, depending on preparation, it may contain high levels of saturated fat from added oils or coconut milk and be high in sodium, so moderation is key. Pair it with steamed vegetables or whole grains, like brown rice, for a balanced meal that enhances nutrition while savoring the vibrant flavors of this beloved dish.
