Curry dressing

Curry dressing

Dressing

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
7.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.6%
3.3%
90.0%
Fat: 850 cal (90.0%)
Protein: 31 cal (3.3%)
Carbs: 62 cal (6.6%)

About Curry dressing

Curry dressing is a flavorful blend inspired by South Asian cuisine, known for its rich and aromatic spices. Typically, it combines curry powder or paste with creamy bases like yogurt, mayonnaise, or coconut milk, along with tangy elements such as lemon juice or vinegar. Depending on the recipe, additional ingredients like garlic, ginger, honey, or olive oil enhance its depth and complexity. While it's celebrated for its bold taste, curry dressing can also offer health benefits depending on its composition. Spices such as turmeric and ginger, commonly found in curry powder, have anti-inflammatory properties and antioxidants. However, some versions may include high-fat content or added sugars, potentially increasing calorie levels. Ideal for salads, grain bowls, or marinades, curry dressing brings a vibrant, exotic flair to dishes while providing a balance of indulgence and nutrition when consumed in moderation.