Curry de porc

Curry de porc

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
29.4
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

17.6%
29.4%
52.9%
Fat: 211 cal (52.9%)
Protein: 117 cal (29.4%)
Carbs: 70 cal (17.6%)

About Curry de porc

Curry de Porc is a flavorful French-inspired pork curry that combines tender pieces of pork with a rich, aromatic sauce. This dish typically features ingredients such as coconut milk, onions, garlic, curry powder, and a variety of vegetables such as carrots or bell peppers, creating a hearty and satisfying meal. Though inspired by South Asian flavors, Curry de Porc often incorporates a French twist through the use of cream or wine, depending on the variation. Rich in protein thanks to the pork, this dish can be made healthier by using lean cuts of meat and adding more vegetables. However, its nutritional profile can vary due to the high fat content of coconut milk and any additional cream. When paired with whole grains like brown rice, it becomes a balanced option that offers a delightful mix of bold spices and comfort.