Curry chickpeas

Item Rating: 86/100

One cup of Curry chickpeas is around 235 grams and contains approximately 353 calories, 14 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Curry Chickpeas are a vibrant and flavorful dish rooted in Indian cuisine, featuring protein-rich chickpeas simmered in a fragrant blend of spices, including cumin, turmeric, and coriander. This hearty meal is often complemented by fresh tomatoes and coconut milk, creating a creamy, satisfying texture. Packed with plant-based protein and dietary fiber, Curry Chickpeas are not only delicious but also promote digestive health and sustained energy. Enjoy it with rice or flatbread for a wholesome and nourishing experience that’s both comforting and good for you!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 14.1176g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 4.7059mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 15.1%

Carbs: 56.6%