Curry chicken wrap

Curry chicken wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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377.4
calories
23.6
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.4%
25.3%
34.3%
Fat: 127 cal (34.3%)
Protein: 94 cal (25.3%)
Carbs: 150 cal (40.4%)

About Curry chicken wrap

The Curry Chicken Wrap is a flavorful fusion dish inspired by South Asian cuisine, perfect for a quick and satisfying meal. It features tender, marinated chicken cooked with aromatic curry spices, combined with crisp lettuce, shredded carrots, and creamy yogurt-based dressing, all wrapped in a soft whole-grain tortilla. Packed with protein from the chicken and fiber from the fresh vegetables and whole-grain wrap, this dish offers a balanced meal option. The curry spices like turmeric and cumin may provide anti-inflammatory benefits, adding a nutritional boost to the flavor profile. While the wrap contains key vitamins and minerals, it may also have a moderate level of sodium from the curry marinade and dressing, so mindful consumption is recommended for those watching salt intake. Overall, the Curry Chicken Wrap is a tasty, portable choice that merges global inspiration with wholesome ingredients.