One cup of Curry chicken with rice is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Curry Chicken With Rice is a delicious and comforting dish that hails from the vibrant and diverse traditions of Indian and Caribbean cuisine. This fragrant meal features tender, spiced chicken simmered in a rich, aromatic curry sauce made with ingredients like coconut milk, tomatoes, and an array of spices such as turmeric and cumin. Served over fluffy rice, it provides a satisfying blend of flavors and textures. Packed with protein from the chicken and healthy carbs from the rice, this dish can be a nutritious choice, especially when paired with fresh vegetables. Enjoy this culinary delight that's both hearty and wholesome!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.