1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry chicken with potatoes
Curry Chicken with Potatoes is a hearty and flavorful dish, blending tender chicken, soft potatoes, and a vibrant curry sauce infused with spices like turmeric, cumin, and coriander. This dish, rooted in South Asian and Caribbean cuisines, offers a savory balance of protein, complex carbohydrates, and aromatic seasonings. Its bold flavors come from a base of garlic, ginger, onions, and coconut milk or broth, depending on the recipe. Rich in lean protein from the chicken and dietary fiber from the potatoes, it can be a nourishing option. However, its healthiness can depend on the preparation—using minimal added fats and salt can enhance its nutritional value. With various vegetables often added, it provides a balanced and wholesome meal, perfect when served over brown rice or with whole-grain bread. Adjust spice levels to taste for a dish that satisfies and nourishes.
