1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curry Chicken Wings are a flavorful dish rooted in South Asian and Caribbean cuisines, offering a vibrant mix of spices and hearty protein. Typically, chicken wings are marinated in a blend of curry powder, garlic, ginger, and other aromatic spices, then baked, grilled, or fried to crispy perfection. This dish is rich in lean protein from chicken, which supports muscle growth and repair. Curry spices like turmeric and cumin provide antioxidant and anti-inflammatory benefits, making this dish a potential boost for immunity and overall health. However, preparation methods can impact its nutritional profile—fried wings may be higher in calories and saturated fats compared to their baked or grilled counterparts. Pairing them with a fresh salad or whole grains can balance their indulgent flavor while keeping the meal nutritious. Curry chicken wings are versatile, satisfying, and a delightful introduction to global cuisines.