Curry chicken wing

Curry chicken wing

Dinner

Item Rating: 65/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
35.7
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 23.8 mcg 119%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.6%
31.9%
57.5%
Fat: 257 cal (57.5%)
Protein: 142 cal (31.9%)
Carbs: 47 cal (10.6%)

About Curry chicken wing

Curry Chicken Wings are a flavorful dish rooted in South Asian and Caribbean cuisines, offering a vibrant mix of spices and hearty protein. Typically, chicken wings are marinated in a blend of curry powder, garlic, ginger, and other aromatic spices, then baked, grilled, or fried to crispy perfection. This dish is rich in lean protein from chicken, which supports muscle growth and repair. Curry spices like turmeric and cumin provide antioxidant and anti-inflammatory benefits, making this dish a potential boost for immunity and overall health. However, preparation methods can impact its nutritional profile—fried wings may be higher in calories and saturated fats compared to their baked or grilled counterparts. Pairing them with a fresh salad or whole grains can balance their indulgent flavor while keeping the meal nutritious. Curry chicken wings are versatile, satisfying, and a delightful introduction to global cuisines.