1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry chicken thighs
Curry Chicken Thighs are a flavorful dish inspired by South Asian cuisine, known for its rich and aromatic spices. This recipe typically features bone-in chicken thighs seasoned with a blend of curry powder, turmeric, garlic, ginger, and cumin, often simmered in a creamy coconut milk-based sauce. Additional ingredients like onions, tomatoes, and fresh herbs enhance its depth of flavor. Chicken thighs are juicy and nutrient-rich, providing high-quality protein, iron, and zinc, essential for muscle repair and immunity. The spices not only add taste but offer antioxidants and anti-inflammatory benefits. However, if coconut milk is used liberally, the dish can be high in saturated fat, making portion control essential for heart health. Pairing it with steamed vegetables or whole-grain rice balances the nutritional profile and highlights its wholesome qualities, making it a satisfying, vibrant meal option for a nutrient-focused diet.
