1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry chicken thigh
Curry Chicken Thigh is a flavorful dish rooted in South Asian and Southeast Asian cuisines, often featuring tender, bone-in chicken thighs simmered in a rich, aromatic curry sauce. The sauce typically includes a blend of spices like turmeric, cumin, coriander, and ginger, alongside garlic, onions, and tomatoes. Coconut milk is commonly used to add creaminess and depth. Packed with protein from the chicken and beneficial phytonutrients from the spices, this dish provides essential nutrients and can support heart health and inflammation reduction. However, higher fat content may come from the chicken skin and coconut milk, so opting for skinless thighs or light coconut milk can be healthier alternatives. Pairing it with steamed vegetables or whole grains can balance the dish, making it a delicious and nourishing option for a meal.
