1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry chicken salad sandwich
The Curry Chicken Salad Sandwich is a flavorful twist on a classic dish, blending tender shredded chicken with a creamy curry-spiced dressing. Typically rooted in South Asian-inspired flavors, the recipe often includes ingredients like Greek yogurt or mayonnaise, diced celery, red onions, apple chunks, and golden raisins for added texture and natural sweetness. All served on soft whole-grain bread, this sandwich strikes a balance of savory and subtle spice. High in protein from the chicken, it also provides fiber and nutrients from the fresh produce and whole grains. While the yogurt-based dressing is a lighter alternative to traditional mayo, variations using full-fat mayonnaise or bread choices can affect calorie count or saturated fat content. Perfect for lunchtime cravings, this nutritious sandwich delivers bold flavors while supporting a well-rounded diet.
