One cup of Curry chicken salad is around 238 grams and contains approximately 476 calories, 24.0 grams of protein, 36.0 grams of fat, and 12 grams of carbohydrates.
Curry Chicken Salad is a delightful fusion dish that combines tender, roasted chicken with a medley of crunchy veggies, juicy grapes, and a blend of aromatic spices. Originating from the vibrant flavors of Indian cuisine, this salad is transformed by a creamy curry dressing that brings a zesty tang to every bite. Packed with protein from the chicken and loaded with fiber from fresh vegetables, it’s a wholesome choice for a light lunch or picnic. While it offers health benefits, be mindful of the dressing's calorie content. Enjoy this flavorful, satisfying dish that’s sure to tantalize your taste buds!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
