1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry chicken salad
Curry Chicken Salad is a flavorful blend of cooked, diced chicken breast tossed with a creamy dressing typically seasoned with curry powder, giving it a vibrant, aromatic kick inspired by Indian cuisine. Commonly included are ingredients like celery, raisins or grapes for a touch of sweetness, chopped almonds or cashews for a satisfying crunch, and often yogurt or mayonnaise as the base. Packed with protein from the chicken, it delivers energy and satiety, while fruits and nuts add fiber and beneficial nutrients. Opting for Greek yogurt instead of mayonnaise can reduce the fat content while boosting probiotics. However, depending on the amount of dressing used, this dish can be calorie-heavy, so portion control is recommended. Perfect served on a bed of greens, in a wrap, or on its own, Curry Chicken Salad is a delicious and versatile option for a balanced meal or snack.
