Curry chicken rice bowl

Curry chicken rice bowl

Lunch

Item Rating: 74/100

1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
calories
20.3
protein
37.2
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 540.5 mg 23%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.1%
26.8%
24.1%
Fat: 72 cal (24.1%)
Protein: 81 cal (26.8%)
Carbs: 148 cal (49.1%)

About Curry chicken rice bowl

The Curry Chicken Rice Bowl is a flavorful dish inspired by South Asian cuisine, blending tender chicken, aromatic curry spices, and vibrant vegetables served over a bed of steamed rice. The chicken is simmered in a rich, spiced coconut curry sauce that features turmeric, cumin, coriander, and other warming flavors. Fresh vegetables like bell peppers, carrots, and peas add color, texture, and nutrients, while the rice provides a hearty base for balanced energy. This dish offers a good source of protein from the chicken and valuable vitamins and fiber from the vegetables. While the curry sauce lends creaminess and depth, it may be higher in fat due to the coconut milk, so moderation is key for those watching calorie intake. Packed with bold flavors and a satisfying blend of carbohydrates, proteins, and spices, the Curry Chicken Rice Bowl offers a wholesome and comforting meal option.